It's hot ! Fancy a refreshing and healthy popsicle ? It's easy !

NECTARINE OR STRAWBERRY SMOOTHIE POPSICLE

INGREDIENTS 

100 g fresh strawberries

2 nectarines

4 tsp honey

200 ml whole milk 

Popsicles moulds or "petits suisses" pots + popsicles sticks

(add them before freezing process is complete)

INSTRUCTIONS

1. Finely chop the strawberries and nectarines 

2. In a blender, add in strawberries, 100ml milk and 2 tablespoon of honey. Blend until smooth.

3. Divide the strawberry smoothie among 3 ice lolly molds, put in the sticks and freeze for about 3 hours or overnight.

4. Place nectarines, 100 ml milk, and honey into the blender, and mix until smooth.

5. Divide the nectarine smoothie into the remaining 3 ice lolly molds, put in the sticks and freeze for about 3 hours or overnight.

You may use other fruit such as bananas, raspberries, pears, melon...